Creatine Maximize provides significant muscle mass growth in a relatively short time as well as takes part in the metabolism of the physical effort , which also considerably improves strength and endurance.
Reccomended use: Workout days : The first portion ( 5 capsules) on a empty stomach directly after waking up. The second portion directly after the workout.
Non-workout days: The first portion on an empty stomach directly after waking up. The second portion in the afternoon between the meals.